Ishigaki Island Yoga Experience

First time yoga students are also welcome!
Want to try yoga on the road?

Many inexperienced yoga practitioners may think that yoga is a bit difficult because it requires unusual breathing techniques and demanding poses.

But don't worry! The yoga experience in Ishigaki Island is so-called resort yoga, so even first-timers can move their bodies naturally and relax!

Many people are new to yoga.

The program is conducted by certified yoga instructors, so even experienced yoga practitioners will be fully satisfied with the authentic yoga experience in Ishigaki Island.

A luxurious experience that can only be had in the tropics!
Yoga programs upon request

Although we have a fixed program, more than half of our guests have no yoga experience! Therefore, we create programs based on customer requests and the weather of the day.

Our Ishigaki Island-based yoga instructors will wholeheartedly support you during this important time to leave your daily life behind and reset and refresh yourself in a healing space.

Yoga on Ishigaki Island can be enjoyed year-round!

On Ishigaki Island, where the average temperature is about 20 degrees Celsius even in the coldest months, yoga can be enjoyed year-round on beautiful beaches.

In summer, you can participate wearing only a bathing suit. In winter, you can enjoy yoga without worrying about the cold weather if you wear a rash guard or yoga wear.

However, ultraviolet rays are said to be five times stronger than those of the mainland Japan, so sunscreen, hats, and sunglasses are recommended.is required.

No need to bring anything
All the necessary tools for yoga are included in the price!

Basically, all yoga mats and other materials used for yoga in Ishigaki Island will be provided by the instructor, so there is no need to rush to purchase (prepare) them before the day of the class.

It is easy to make a reservation on the day of the event or the day before because there is nothing to prepare!

In fact, yoga is a good thing!
What are the benefits of yoga as a great exercise?

Originally, the purpose of yoga therapy was "to free the body from everyday pain and to create a comfortable and stable state of mind and body.

The various yoga poses correct distortions in the body, improve posture and flexibility, and are good for health (e.g., constipation).

And yoga in nature is a recommended stress-relieving method that is liberating and more relaxing.

The sound of nature, such as the sound of waves and rain,Highly effective for healingIt is clear that â

(1) SUP YOGA

The yoga you can experience in Ishigaki Island is not only on the beach!

SUP YOGA, a fusion of the popular marine activity SUP and yoga, has become a hot topic.

Yoga on a SUP board" may sound difficult, but don't worry, the instructor will carefully support you.

SUP yoga is performed on a board on the water, which is more unstable than on land. Because the poses are done while maintaining balance, SUP yoga stimulates the inner muscles more than regular yoga and improves the shaping effect!

Yoga on a SUP board is also very popular among women because it is stylish and photo-worthy!

Of course, men can also participate, so couples can enjoy SUP yoga together.

(2) Sunrise Yoga (morning yoga)

Sunrise Yoga is held around sunrise time. Wake up a little earlier and take a deep breath on a quiet beach at sunrise....

Start your day with morning yoga to wake up with your body and mind in tune!

Ishigaki Island, Okinawa] Limited to 1 couple per day! Enjoy the quiet Ishigaki Island beach at sunrise! Private Sunrise Yoga (No.465)開始時間6:00-7:30所要時間Approx. 1 hour7,000 yen

Sunset Yoga

At the end of the day, you can reset your tired body and mind by watching the beautiful sunset, listening to the sound of the waves, and taking in the sea breeze.

It is a unique yoga experience in Ishigaki Island where you can forget the busyness of daily life and relax while looking at the beautiful ocean and natural scenery!

Okinawa, Ishigaki Island】Only one group per day! Reset your tired body and mind at the end of the day! Private Sunset Beach Yoga (No.466)開始時間18:00-19:30所要時間Approx. 1 hour7,000 yen

4)Forest Walk & Forest Bathing Therapy Yoga

Enjoy a walk in the great nature of Ishigaki Island while listening to the sounds of creatures and the wind.

The setting is "Banna Park," a subtropical mountain blessed with abundant nature!

Not just an ordinary walk, but a silent walk in which participants open up their senses, feel nature with their whole body, and meditate.

After walking for less than 30 minutes (walking time is available upon request), enjoy a superb healing experience with gentle yoga poses and yoga nidra at a spot with a spectacular view of the ocean.

Ishigaki Island, Okinawa] Limited to one couple per day! Private Forest Walk & Forest Bathing Therapy Yoga (No.467)開始時間10:00-12:00 / 14:00-16:00 / 16:00-18:00所要時間Approx. 2 hours8,000 yen

5)Aerial Yoga Experience

Aerial yoga performed in a hammock provides a sense of floating in zero gravity, and the gentle stimulation of the fabric helps to promote lymphatic flow.

Even poses that are difficult on the mat can be aided by the use of cloth, and are not surprisingly difficult!

By doing it on the beach of Ishigaki Island, you can also enjoy the sound of waves, swaying trees, and chirping birds, which is very relaxing.

Ishigaki Island, Okinawa] Enjoy the spectacular view together on the beach of Ishigaki Island! Private Aerial Yoga Experience (No.474)開始時間Varies depending on the day.所要時間Approx. 1 hour10,000 yen