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Ishigaki Island Related Information
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石垣島のSUPツアー

Beginners welcome! Popular Activities☆!
Let's enjoy SUP in Ishigaki Island!

石垣島川平湾でSUPを楽しむ男女

SUP is Stand Up Paddle (stand-up paddle(abbreviated "®"), which stands forsapIt is an activity called "paddleboarding," in which you stand on a board and paddle along the ocean or river.

You can try SUP, which is getting popular all over the world, in Ishigaki Island!

For those who...
◆Those looking for tours that children can enjoy together.
◆People who want to participate in activities that don't get too wet.
◆First time SUP users
◆Those who are looking for a SUP tour that can be joined by one person.
◆If you want to know what to bring and what to wear when you SUP.
◆If you want to know the recommended SUP spots in Ishigaki Island

In this article, we will introduce the charm of SUP and recommended tours to experience SUP in Ishigaki Island!

Now you can join us at a SALE price!
Click here for SUP tours that can be booked on the same day.

The attraction of SUP to experience in Ishigaki Island

Even beginners can easily experience SUP!

石垣島の晴天の下、SUPボードに立ちパドルを空に掲げて楽しむ3人の女性グループ

The boards used for SUP are thick and large,Highly stable and easy even for beginnersYou can stand on the board.

Nowadays, it is an easy and fashionable activity that can be enjoyed anywhere near water, such as the ocean, mangrove rivers, and lakes.Very popular all over JapanOh my god!!!

垣島の透き通る海でスタンドアップパドルボード(SUP)を漕ぐ男女のカップル

When riding SUP for the first time, with the support of a guide, you will first sit down and get used to it a little, then kneel down, and when you are more comfortable, stand up... and so on, getting used to it little by little.

After 5 minutes of practice, you'll get used to it and you'll be rowing smoothly.

石垣島のビーチ近くの浅瀬で、SUPボードの上に座りリラックスして記念撮影をする2人の女性

Multiple people can also be on board.Children who cannot paddle alone or those who are not confident in their physical strength can enjoy SUP on one board with their family, couples, or friends!

 

Ishigaki Island's great nature has a relaxing effect ◎

海の中が透けて見えるクリアSUP(透明ボード)に寝そべり、石垣島の海を満喫する2人の女性

SUP experience in Ishigaki Island is not a competition of speed or distance, but rather a "slow and easy" way to enjoy the rich nature of Ishigaki Island.Resort SUPThe "The".

Also, there are various SUP fields in Ishigaki Island.You can enjoy a SUP tour that fits your preference.star

One of the best in Japanmangroveand scenic spots on Ishigaki Island.Kabira BayIt is only on Ishigaki Island that you can have a special healing experience in the midst of great nature and spectacular scenery, such as the following!

 

SUP can be enjoyed year-round on Ishigaki Island!

石垣島のマングローブや浜辺の近くで、SUPボードに座り笑顔を見せる3人のツアー参加者

SUP tour in Ishigaki Island is just a little below the knees in the water when you get on the board.

It is one of the few activities that can be enjoyed throughout the year, not only from spring to fall, but also from December to January (average temperature: 18 to 20 degrees Celsius) when it gets a little colder!

Especially if the SUP tour is conducted in the mangrove, there is almost no influence of the tide and wind.High rate of year-round eventsIt is. We'd love to include it in your itinerary♪

 

Taken with beautiful scenery!
A photo-worthy SUP experience

SUPボードの上で休憩し、石垣島の広大な青空と雲を見上げる女性、ヒーリングタイム

During the SUP tour, your SUP experience will be photographed with beautiful ocean and river scenery as a backdrop.

After the tour, we also offer a plan to hand over the photos taken, so you can keep them as wonderful memories even after you return home.

Share the Instagram-worthy scenery and the fun-filled moments on the SUP with your friends and family... ♪

5 recommended SUP spots in Ishigaki Island

(1) Miyara River

石垣島のおすすめSUP(サップ)スポット5選

Miyara River is a beautiful river located on the east side of Ishigaki Island with clear water and rich nature. River SUP is an experience where you can observe the surrounding jungle scenery and water creatures while going with the gentle current of the river.

This area is especially recommended for those who want to enjoy SUP in a quiet environment and stop in the river to listen to the sounds of nature. There are courses for both beginners and experts, and the tours are designed to relax the body and mind in the midst of nature!

Ishigaki ⇄ Iriomote ⇄ round tripFerry ticket includedstar
⬇︎【IriomoteClick here to visit Mangrove SUP at [Held]: ⬇︎

 

(2) Kabira Bay

石垣島のおすすめSUP(サップ)スポット5選

SUP tours will be held in the waters of Kabira Bay, one of the clearest in Japan and so famous that it is called "Kabira Blue.

Kabira Bay is located inMichelin Green Guide 3 starsThe sea is beautiful!World-class beautiful sceneryThe charm of Kabira Bay SUP is that you can enjoy the

石垣島の透明度抜群のエメラルドグリーンの海と白いボート、SUPツアーの舞台となる絶景

If you come to Ishigaki Island, you should visit at least once.The SUP tour in the most popular spot "Kabira Bay" will be the memory of a lifetime.

See the list of Kabira Bay SUP Plans

 

(3) Blue Cave

石垣島の洞窟ポイント(青の洞窟など)の岩場で、シルエットでハートを作る2人のインスタ映え写真

SUP cruising can also be enjoyed at the mysterious "Blue Cave" on Ishigaki Island!

In the clear waters around the "Blue Cave," fish swimming gracefully from the SUP board andOne of the largest coral reef groups in JapanYou can view the

石垣島のアクティビティツアー、岩場から海へダイブして遊ぶグループのシルエット

As the name suggests, the "Blue Cave" creates a mysterious blue glow when the sun shines. If you come to Ishigaki Island, you should not miss it,A spot you can't leave without seeing.Oh my god!!!

 

(4) Sukuji Beach

木々の間から望む石垣島の白い砂浜とエメラルドグリーンの海、南国リゾートの風景

Sukuji Beach is a beautiful beach located on the west coast of Ishigaki Island with clear water and white sand. The calm waves and wind provide the perfect environment for SUP beginners,A popular spot for families and couples.It is.

On SUP tours, instructors provide careful guidance and support so that you can enjoy the tour with peace of mind. Another attraction of SUP tours is the opportunity to observe fish and coral swimming in the ocean up close.

 

(5) Blow-through River

石垣島のマングローブ原生林に囲まれた川を進む、定番のアクティビティツアーの様子

The Fuki-tsu River is a clear stream that flows in the northern part of Ishigaki Island and is surrounded by jungle like a secluded place. River SUP allows you to enjoy the chirping of wild birds and the sound of water while going through the lush green nature.

The river is calm,Many courses are available for SUP beginners.Yes, there is.

Recommended time for SUP on Ishigaki Island

1) Early morning sunrise SUP

石垣島のSUP(サップ)おすすめの時間帯

Since you are traveling to Ishigaki Island, why don't you wake up early for just one day and experience a luxurious morning activity?

This is an early morning SUP tour, and depending on the season, it ends around 8:00 a.m.You can also join us on the last day of your trip!

The sunrise from the top of the SUP is so beautiful that it will leave you speechless. It is definitely worth waking up early to see how refreshing it is.

 

2) Sunset SUP at dusk

石垣島のSUP(サップ)おすすめの時間帯

Do it at duskSunset SUP TourYou can experience sunsets like you've never experienced before at the

It is called the "magic hour," the time of twilight when day and night mix and the sky and sea show various expressions. If you can watch the sunset from the top of your board at such a mystical time, you are sure to be impressed!

石垣島のサンセットSUPツアー、夕日が沈む浜辺で出発前のレクチャーを受ける参加者たち

Sunset SUP, where you can feel the end of the day and forget about your busy life.The best healing timeIt will be.

↓Sunset SUP Tour is available here.

↓Click here for a tour that combines daytime and sunset.

See the list of Sunset SUP Plans

 

(3) Starbath Night SUP

日本初の星空保護区・石垣島の満天の星空と天の川、ナイトツアーで自然観察をするシルエット

When the sun goes down and stars are dancing in the sky. The night SUP tour is a great way to enjoy the atmosphere of Ishigaki Island different from the daytime while getting power from the starry sky and nature!

石垣島のナイトSUP、LEDライトで照らされた海面と夜のクルージングを楽しむ女性2人

All you can hear is the sounds of animals and paddling... Looking up at the sky...starry skyThe best situation is waiting for you.

Recommended SUP Tours in Ishigaki Island

Same-day reservations OK☆Three Michelin stars in the Michelin Guide!
Kabira Bay SUP Tour, a spot recognized around the world

石垣島のおすすめSUP(サップ)ツアー

This plan includes SUP cruising in Kabira Bay, which has been awarded three stars by the Michelin Green Guide.

Enjoy the freedom of a spacious field and the beauty of the ocean while SUPing.

Recommendations
◆Includes pick-up and drop-off at Ishigakijima downtown area
◆with free photo data
◆Free tour equipment rental included
◆Tour participant special page present
◆No cancellation fee until 6:00 p.m. one day prior to the date of participation
◆Supported by guides certified as water rescuers
Total number of participants exceeded 300,000!

 

Let's enjoy the hottest activity, SUP☆!
Ishigaki's Longest Miyara River Mangrove SUP Tour

石垣島のおすすめSUP(サップ)ツアー

The charm of Ishigaki Island isIt's not just the oceanYou can enjoy the beautiful mangroves of Miyara River by SUP! This plan includes SUP cruising on the Miyara River, a mangrove river designated as a national cultural asset as a natural treasure.

SUP is a versatile activity that can be enjoyed sitting, standing or lying down.

Recommendations
◆Includes pick-up and drop-off at Ishigakijima downtown area
◆with free photo data
◆Free tour equipment rental included
◆Tour participant special page present
◆No cancellation fee until 6:00 p.m. one day prior to the date of participation
◆Supported by guides certified as water rescuers
Total number of participants exceeded 300,000!

 

End the day with the sunset☆.
Twilight SUP Cruising Tour

石垣島のおすすめSUP(サップ)ツアー

This plan takes you to one of the best sunset spots in Ishigaki Island and cruises by SUP.

Why not cruise around and watch the sun set in the evening calm?

Recommendations
◆Includes pick-up and drop-off at Ishigakijima downtown area
◆with free photo data
◆Free tour equipment rental included
◆Tour participant special page present
◆No cancellation fee until 6:00 p.m. one day prior to the date of participation
◆Supported by guides certified as water rescuers
Total number of participants exceeded 300,000!

 

Dynamic sunset and starry sky of Ishigaki Island
Sunset & Starry Night SUP Tour

石垣島の海に沈む夕日をバックに、SUPボードの上でパドルを掲げるカップルのシルエット

This is a special plan that combines two tours, "sunset" and "starry sky," which are usually offered as separate plans.

You can even lie down on the board so you can feel the ocean close by.

Recommendations
◆with free photo data
◆Free tour equipment rental included
◆Tour participant special page present
◆No cancellation fee until 6:00 p.m. one day prior to the date of participation
◆Supported by guides certified as water rescuers
Total number of participants exceeded 300,000!

 

Let's start the day with a fresh start☆.
Impressed by the sunrise! Sunrise SUP Tour

石垣島のおすすめSUP(サップ)ツアー

Year-end and New Year'sEnjoy watching the first sunriseis also popular! This plan includes SUP cruising in the mangrove in early morning.

Recommended for those who want to play until the last minute on the last day of their trip or have extra free time before their return flight.

Recommendations
◆Includes pick-up and drop-off at Ishigakijima downtown area

◆with free photo data
◆Free tour equipment rental included
◆Tour participant special page present
◆No cancellation fee until 6:00 p.m. one day prior to the date of participation
◆Supported by guides certified as water rescuers
Total number of participants exceeded 300,000!

 

Excellent for social networking!
Clear SUP Experience Tour, the hottest topic of the moment

足元の海が透けて見えるクリアSUP(透明ボード)に乗り、石垣島のエメラルドグリーンの海を満喫する様子

You can experience "Clear SUP", a new activity that has become a hot topic in recent years, on Ishigaki Island!

Because the board is transparent, you can see coral and fish in the ocean from the SUP. Enjoy a walk on the water only possible with a clear SUP.

Recommendations
◆Includes pick-up and drop-off at Ishigakijima downtown area

◆First time SUP users are welcome!
◆30-50 tour photos as a gift
◆Pets are welcome to participate (consultation required)
◆No need to bring anything to the event!

Combined tours with other activities

他のアクティビティとセットでお得なツアー

⬇︎ snorkeling/SUP/canoe set course

⬇︎Kabira Bay Glass Boat/SUP/Canoe Set Course

⬇︎ fishing/SUP/set-course

⬇︎limited time! Sagaribana viewing / SUP / Canoe course

What to Wear and Bring for Ishigaki Island SUP Tour

石垣島のマングローブSUPツアー、緑豊かな木漏れ日の中でパドルを持って記念撮影をするグループ

Ishigaki Island SUP Tour isWearing clothes that can get wet is OK to participate.(You can participate without any hand luggage)!

All the necessary equipment for SUP, including boards, paddles, and reef boots, are available.Free LoanerPlease be assured that there are

石垣島のマングローブ川をクルージング、穏やかな水面でSUPボードに立ちパドルを掲げる4人のグループ

Nevertheless, the sun is strong during the summer months, so wearing a rash guard or long-sleeved T-shirt is recommended to prevent heat stroke and sunburn.

Swimsuits and board shorts are recommended for underwear (cotton products and sweatshirts are not recommended as they are hard to dry and contain water).

Recommended clothing and personal belongings for SUP
◆Towel
◆ Caps
◆sunscreen
◆Wear clothes that can get wet.

For advance or same-day reservations, please contact Ishigaki Island Tours!

石垣島の青い空と広大な海、海上散歩を楽しむ女子旅SUPツアーでの笑顔の参加者たち

Ishigaki Island Tours offers last-minute reservations for the day before or the day of the tour!

For example...
◆I want to SUP in the sea
◆I want to do SUP and snorkeling in one day
Please feel free to contact us if you have any requests such as We will do our best to accommodate your request!

→Click here to contact us.

We have a large selection of highly satisfactory plans, so you are sure to find one that meets your needs.

Let's enjoy Ishigaki Island to the fullest and create the best memories!

Frequently Asked Questions (FAQ) about Ishigaki Island SUP Tour

Q. What should I wear when SUPing on Ishigaki Island?
Long-sleeved rash guards, trenchers, leggings, and surf pants are recommended.
Sunburn protection is essential as the level of sunlight is different from that of the mainland! Basically, it is better to reduce exposure.
Q. Can I SUP in Ishigaki Island in winter?
You can enjoy SUP all year round on Ishigaki Island.
Q. Can I go SUP in the rain?
SUP (Stand Up Paddle) in Ishigaki Island can be enjoyed even on rainy days.
Q. Is SUP rental the only way to go on Ishigaki Island?
Ishigaki Island does not offer rentals only due to the shallow waters and dangerous terrain.
Q. Can I drink alcohol in SUP?
Alcohol consumption is strictly prohibited. In order to ensure a safe SUP experience, the consumption of alcohol or a hangover is strictly prohibited. Please understand this.

New Ishigaki Island SUP Tour Testimonials

5
User_lqap / 40s Posted on 2025-12

I was very satisfied with the well-balanced content of the whole day.

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5
User_jkpt / 50s Posted on 2025-12

After crossing to Yubu Island by buffalo cart, we experienced SUP in the jungle of Iriomote Island. The tranquility of being surrounded by nature and the exhilaration of paddling on the surface of the water were exquisite and truly refreshing.

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5
User_hlqn / 40s Posted on 2025-12

This is a greedy tour where you can enjoy both the island and mangrove SUP on the same day. The guide was very supportive and made me feel at ease even though it was my first time to paddle SUP. I was very satisfied with the tour and was able to take a lot of pictures.

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5
User_cqrl. / 50s Posted on 2025-12

A greedy tour that allows you to experience the ocean and river at the same time! The tranquility of the mangrove SUP combined perfectly with the excitement of the blue cave snorkeling was very satisfying.

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5
User_oblm / 20s Posted on 2025-12

Enjoy Ishigaki Island with special winter SALE plan! Sightseeing while viewing the beautiful scenery of Taketomi Island is the best. The mangrove SUP was also very satisfying and refreshing to feel nature. Photos were also free of charge and I was happy to have my memories in a tangible form. With the pick-up and drop-off service, I could enjoy the tour without any worries!

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5
User_womu / 40s Posted on 2025-12

The SUP tour in Kabira Bay was wonderful! It was a special experience to have a moment to enjoy SUP while surrounded by the blue ocean. The guide was very attentive to our needs and made us feel at ease. We were able to take a lot of pictures and have more memories. The pick up and drop off service was also very helpful!

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